Snow covered high mountains. Under the bright shining of sun, Snow glitters likes diamond. Clear and crisp cool air, wonderful meadows; smoky mountains always fascinate the nature lovers. Beauty of mountains is unbelievable. The ultimate beauty, high risk and adventure invites to nature lovers for trekking. Trekking is the best and favorite adventure trip among the nature lovers.
In India trekking is popular among the nature lovers. There is large number of trekking locations in India. Ladakh and the Himalayan range are the great attraction for trekkers. There are lots of delights for adventures and memorable trekking tour in Himalayan range. Lakadh trekking is also very popular among the adventures tourism. Beauty and trekking points of Ladakh are extremely amazing and challenging.
Health fitness is most important for a healthy and successful trek. Fitness means to both physical and mental fitness. Start a quality walk, exercise and meditation before two month of your trek tour because only your fitness, patience and good mental level helps you a lot during the trek. If you have some serious health problem then consult your doctor before leaving for the trek.
Before, you plan to go trek do your pre research on the region you would like to visit and for that you can take help from internet, it will provide you all information about the area, geographic conditions, whether update maps and guidelines for your trip.
Clothing and back Pack
Pack your bag with warm clothes otherwise cold wind may freeze you. Whether of Himalayan range is uncertain so keep waterproof jacket, windproof clothes, thermo underwear and small quick drying towel. Also carry sun hat, cap, scarf and gloves .Always choose best comfortable trekking shoes for easy climbing and to avoid blisters. Do not stuff unwanted things. Each and every kg is a pain in the hills.
Medicine and First Aid
Keep basic medicines avoid storing bunch of medicines in your first aid box. Take medicines for headache, painkiller, diarrhea, anti allergies, anti-inflammatory tablets, water-tablets are the essential medicines never forget them. Add also thermometer, Band –aid, cotton buds, antibiotic ointments and scissors.
Always try to keep nourishing and healthy food rather then tasty food. Keep dry foods, noodles, biscuits chocolates, tinned food and etc.
Take sunglasses with UV protection that protects from both cold wind and harmful radiations. Pack toiletries, Sun cream, water bottle and headlamp with extra batteries. Also keep sleeping bag, waterproof tent for stay. A lightweight kerosene stove, pans, pots and cutlery for cooking.
Apart for all these points your mental status and preparation is most important to complete a safe, secure and successful trek tour. There is big need to adjust to the responses of the different, odd geographical conditions and also the response of people of different culture.Scrumptious and scenic places of Lakadh ,Himalaya and other trekking points gives you a very peaceful experience. It’s the time to opt your favorite place for trek So just make a plan and enjoy the incredible beauty of nature.
For any inquiry of trekking visit at ercotravels.com